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* Find immediate help in a crisis *

Whether you are experiencing domestic violence, a mental health crisis

or need help with food due to your financial circumstances, our mission is to bridge the gap

of access and help you find the best pathway for your unique situation.

Using the Here's to Strength Self Care Directory, you can locate mental health helpline numbers,

find food relief, domestic violence support, housing support, legal support and more.


If you are requiring urgent support, please call 000 immediately.

If you are not in immediate urgency for support, reach out to our team below who can organise a non-urgent referral assessment with you either over the phone or in person to help possibly link you to the right services.

Request a non-urgent referral assessment

We will be in contact as soon as possible!

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